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10 Blackstrap Molasses Benefits That Will Convince You To Get A Jar

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An ingredient that can most likely be found in your pantry is blackstrap molasses, which is a thick, dark syrup. It is made when sugar cane plants are processed to make sugar. Even though the refined sugar is largely considered unhealthy, the thick, syrup of molasses holds minerals and nutrients that are absorbed by the plant. These minerals and nutrients include: Iron, Calcium, Magnesium, Potassium, Manganese, Vitamin B6, Copper and Selenium. Molasses also has no fat, cholesterol and barely any sodium. Therefore, it can be consumed by a diabetic person. It is important to consume this product in moderation, so therefore no more than one tablespoon per day. Here are the top 10 health benefits of blackstrap molasses: 1. Prevents Anemia Blackstrap molasses is a great source of iron and therefore can be essential to someone who has iron-deficiency anemia. Since it is a good source of iron, it helps your body to create more red blood cells, which carry oxygen from your lungs to the rest of your body. 2. Reduces Menstrual Problems Blackstrap molasses contains certain minerals, such as Magnesium and Calcium, that can help relieve menstrual cramps. It can also help your body to maintain healthy muscles in your uterus. 3. Cures Constipation and Improves Other Digestive Problems Blackstrap molasses is a natural laxative which can soften your stool. It can help to relieve constipation and make your bowels more regular. This is due to the high Magnesium content in the molasses that helps to relax your muscles and bring water into your stool, which makes it naturally easier to pass. 4. Improves Heart Health Blackstrap molasses can even help to control heart related issues, such as palpitations, high blood pressure, high cholesterol and more. This is because the molasses is high in Potassium, Iron, Calcium and Magnesium. All of these nutrients help to prevent your body from experiencing deficiencies that can cause heart palpitations. 5. Combats Stress A common vitamin that is recommended by health experts to improve your mood and ease the effects of stress is Vitamin B. This vitamin is found in blackstrap molasses and therefore can help your brain and nervous system to function properly. It can also help you to feel relaxed, fight stress and fight fatigue. 6. Prevents Cancer It is also believed that blackstrap molasses can also be used to prevent and treat certain types of cancer. This is because the molasses contains Selenium, which helps your cells to defend themselves against cancerous cells. 7. Increases Stamina and Energy Blackstrap molasses can also help to give you more stamina and energy. Since it is made from sugar, it offers a temporary energy boost when it provides your body with carbohydrates that are converted into energy in your body. 8. Maintains Strong Muscles and Bones Blackstrap molasses also is high in Calcium, which helps your body to strengthen your bones. One tablespoon of the molasses can provide your body with over ten percent of your daily value of Calcium. 9. Improves Sleep Blackstrap molasses can even help to cure insomnia, since it is high in Calcium. Calcium can help your body to produce melatonin, which helps your body to feel tired. The Magnesium in the molasses is also a natural nutrient that helps your body to feel tired. 10. Maintains Hair Health Consuming blackstrap molasses on a daily basis can even improve your hair health, your hair growth and your hair color. Along with consuming blackstrap molasses, you can apply it directly to your hair. Here’s how: Mix 1 tablespoon of blackstrap molasses in 1 cup of lukewarm water. Apply it on your hair and scalp and let it sit for 15 minutes. Shampoo your hair as usual. Repeat 1 or 2 times a week. Now, we are curious. Have you consumed blackstrap molasses for any of these reasons? Do you plan to add blackstrap molasses to your daily regime? Comment below and let us know. If you have tried it, what was your outcome? If you are planning to add it to your diet, let us know what you think. Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: www.pixabay.com www.flickr.com www.pexels.com en.wikipedia.org commons.wikimedia.org www.publicdomainpictures.net Some images downloaded from shutterstock.com.
Категория: Хобби и стиль

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Текстовые комментарии (367)
Indigo Glo Oracle and more (7 дней назад)
I cured my anemia with it
Peace.Love.Respect (16 дней назад)
Good video! Thanks
Cheerios Hazel (20 дней назад)
About to try it very hard to Find
Volosnesqui zorro34 (22 дня назад)
the real deal!!
christopher optimus prime (1 месяц назад)
So if selenium helps to prevent cancer and to help regrow hair just so you know the sunflower seed is the highest source of selenium in nature sunflower seeds instead of chips
Bee Bee Kay (1 месяц назад)
Is this good for high blood pressure patients
lovingmariah Gordon (1 месяц назад)
Thank you
Shamim Ahmed (1 месяц назад)
Sarah Ren Roques (1 месяц назад)
I confirm that it does seem to work. I've been taking bsm for a couple of weeks now and I do seem to have more energy.
kberken (1 месяц назад)
I bought a gallon on Amazon. Got a good deal. Then just pour it into a smaller jar to use every day. It tastes and looks like regular molasses so I'll use it for cooking too.
Bang Bang FAME! (2 месяца назад)
Isca S (2 месяца назад)
Thanks, I heat up some water with lemon slices and mix in 1 tbsp. of the black strap molasses and drink it every day now.
Shellie Noyes (2 месяца назад)
Steve Solorio (2 месяца назад)
Wow. Great video! Thank you!
Dave N Japan (2 месяца назад)
Here in Okinawa, they keep it on the table in small little blocks" The older people swear by it"
Diana Mccall (2 месяца назад)
I like it good to have
Lowbrow Rodeo (2 месяца назад)
This stuff gives me great energy. Finally.
salman khan (3 месяца назад)
Nice info tnx i already use at breakfast and at lunch
George Stone (3 месяца назад)
I don’t know why people are complaining about the taste of it. I can actually take a whole table spoon of it and swirl it with my tongue while enjoying the strong taste of minerals, I don’t even need to mix it or wash it down with anything . I enjoy what’s good for me.
Sweet Vanilla (9 дней назад)
Same here i really like the taste :)
Deeksha Jain (3 месяца назад)
My hair has started turning grey, will this be helpful in reversing it???
barrie white (4 месяца назад)
Blackstrap unsulfered organic molasses STops my nighttime CHArlie HORSES (leg cramps) in about 1 minute...i keep it on nightstand , and i make sure it is fresh, because the electrolytes disapear if left unrefridgerated for too long ♥️🌘
Yvette Lofton-Smith (4 месяца назад)
Absolutely 😳😳going to get some today
Bingo Bingo (4 месяца назад)
Its a good substitute for sugar in coffe too :)
Chelsa Bailey (4 месяца назад)
I am going to start using this product. I am interested in improving my overall health and happened to find this video while looking up remedies for reversing gray hair. Glad that I found it!!!
Green Tree (4 месяца назад)
I took two tablespoons at night and three or four hours later I couldn't stay awake.. I just bought it at the grocery store but waiting on organic from Amazon. I've heard about all the great benefits. I got it especially because they say it gets rid of fibroid when Combined with beet juice
GEECHIE Ryu (4 месяца назад)
Eat this stuff straight off the spoon, my great grammy used to make us all eat it when we were young. I wish I could tell her as an adult all the holistic things she did to us and for us were just that. Love you grammy!!
kindlet1145 (4 месяца назад)
I have this with apple cider vinegar sometimes cold or warm water. I have fibroids I find this works for me keeping my fibroids under control. This is a great tonic.
TruthFan (4 месяца назад)
This stuff is gross!! I’m trying to take it but it ruins every drink. I’m thinking of just taking it straight on a teaspoon but my goodness my might gag.
Lowbrow Rodeo (2 месяца назад)
Yep, you take it straight and wash it down with a sip of anything and it's done.
Fere solomon (4 месяца назад)
I've been drinking this for over a year once a day for energy ...it didn't help me at all.....
jeanette badger (4 месяца назад)
I am going to try it!!
Carol Loraine (5 месяцев назад)
This is great! Thank you!
Shirley Ramjit (5 месяцев назад)
Can. It. Help. Short. Breath.
Lisa Walker (5 месяцев назад)
Ive used it for the iron. I will definitely make blackstap molasses apart of my daily routine. Put it in my smoothies.
Mother Of All Nations /SoBlessed (5 месяцев назад)
Wow I never knew this. I am going to buy some after church tomorrow so I can start fresh on Monday. Thank you for sharing Blessings 😇
Fay E (5 месяцев назад)
I love molasses I grow up on it , it very good for your nerves
Kim Casey (5 месяцев назад)
Not with milk. Ca+ and Fe use the same receptor sight, so mixing with milk will decrease the Fe absorption.
Yani Yanie (5 месяцев назад)
Wow amazing information!! Thanks!!
Batgirl P (5 месяцев назад)
I was on board until I heard it tastes like black licorice.
Jean Wilson (4 месяца назад)
I don't think it tastes like black licorice at all. It is a deeper darker more intense flavor of molasses.
Geraldine McArdle (6 месяцев назад)
Just bought it now, but Sugar feeds Cancer and I've had breast cancer so a bit worried
bluwng (6 месяцев назад)
My wife is anemic and has strong flow, do you recommend 1 or 2 tablespoons Dailey ? Is it better to take 2 tablespoons once a day or one tablespoon twice Dailey ?
Eden Peterson (5 месяцев назад)
I've learned that 1 tbsp twice daily is better. She may want to start with once daily and then gradually increase amount.
Simone Cole (6 месяцев назад)
It is great for the nerves as well.
Linett Boyd (6 месяцев назад)
Great ptoduct
Beth Daniel (6 месяцев назад)
I just bought one
msoloX (6 месяцев назад)
This is how I feed my plants :)
Robert Kattner (6 месяцев назад)
Blackstrap molasses has no sugar left in it, been refined 3 times.
AnnaMaeBullock (2 месяца назад)
Robert Kattner The labels say 14 grams of carbs per serving, and 10g of that is from sugar.
Lowbrow Rodeo (2 месяца назад)
It does contain sugar. Still.
Robert Kattner (6 месяцев назад)
Get the unsulpherd one, better for you.
Adrianna sasha-gaye (6 месяцев назад)
trust me its one of the best energy tonic.. most of the benefits i have proven.. they are true.. thanks for this video..
Kerry Jean (6 месяцев назад)
I’ve got a jar in the pantry. Hope it’s sulphurs free. I will consume some daily
Patrice Mills (6 месяцев назад)
good to know!
Kimberlee Heslop (6 месяцев назад)
Hi my name is Kimberlee. On May 13 I had stomach surgery. I started taking back strap molasses and organic raw unfiltered apple cider vinegar two weeks before the surgery. The hospital gave me a medication oral Fedenal (?) for pain. My right side had no feeling. I was complaining. I did not want a stroke. I am a single mom. I rubbed my side for a couple of hours and the feeling in my right side came back.I do believe that taking the back strap molasses and the vinegar was able to fight off the medicine in the hospital. I am very grateful that I did not have a stroke and I am starting to feel better.
Teresa Soberri (6 месяцев назад)
gonna try it sounds good for everything!! Thanks
ruth wanjiru (6 месяцев назад)
can it be used during pregnancy please... any effect
Mattie's Catz! (7 месяцев назад)
I use it to sweeten my coffee every morning, love the taste.
Ayesha Riaz (7 месяцев назад)
How can we identify that molases is organic nd unsulfured plz reply
Jean Wilson (4 месяца назад)
The label on the bottle identifies as to whether it's organic and sulfured or unsulfered. Whole Foods carries it.
Sal Lunetta (7 месяцев назад)
It has to to b a black strap molasses only. And u can usually find it in a health store. U can consume it with liquid or just on its own. Great stuff👍👍👍
Hulagu Kahn (7 месяцев назад)
But wait there is more...
Kristina Mikkelson Casanova (7 месяцев назад)
I am using it and is making such a difference
wenlove 24 (7 месяцев назад)
I take a tbsp straight up and then my 🍋 water as soon as I get up in the AM & then exercise for over an hour. Been doing this for nearly a yr and all I can say that it is A.MA.ZZING!!!
Kainat Shah (4 месяца назад)
wenlove 24 has it helped in losing weight? Please tell
lady painter (7 месяцев назад)
Thank you" i remember growing up eating Malasis over my Oatmeal 💕😃
Jennifer Jane (7 месяцев назад)
What about the huge amounts of pesticides?
Jennifer Jane (6 месяцев назад)
birage but this doesn't state anything about the importance of it being organic for it to be healthy.
birage (7 месяцев назад)
You can buy organic black strap molasses in any natural food store.
The Canine Nutritionist (7 месяцев назад)
Notifications on 😁
Thoppe Mahana (7 месяцев назад)
hi I love molasses I didn't know its for all purposes wow I started to take this morning I will let u know the results
Avon Representative (7 месяцев назад)
Can teen age girls take blackstrap molasses on daily basis?
Marnie Larocque (8 месяцев назад)
my family was poor when we were young bsm was a treat and we put it on a saucer and used bread to wipe saucer and eat it. never knew it was good for me. mom used it to make homemade baked beans, i will have to buy some more and put it in my coffee.
Bang Bang FAME! (2 месяца назад)
Cynthia Lowery GIRL! MORE 4U!! 🤣Read my Reply 2 Marnie! 😘Country girl!🙋🏽‍♀️
Bang Bang FAME! (2 месяца назад)
Marnie Larocque RIGHT!? 😅My Texan grandpa is newly Diabetic and has been eating it with BISCUITS his whole LIFE! I LOVVVVVEEEEE IT!!! Just got 2 bottles!! 🙌🏽Goin 2 start taking it DAILY, I'm Anemic and starting to suffer from heavier, longer periods. I PRAY THIS HELPS!! 🤞🙏🏽...Hope it helps u as well!!! 😉Poor/Country ppl just KNOW!
fung whyou (2 месяца назад)
Hmm havnt had in my coffee in ages and I is having coffee now going to kitchen now ty
Joe G (2 месяца назад)
Marnie Larocque - not being as talented as your mom I stir a spoonful of bsm into my store bought canned baked beans. Best wishes to you from Glasgow, UK.
Jan Hern (3 месяца назад)
You know when I first tasted this it brought back childhood memories! Im in the south end my great grandparents gave us this as kids
johanna mae gorneault barnard (8 месяцев назад)
Welp I know m mother use to give me a tblsp of it every day when I was little specifically for building up my iron. I'm strongly thinking about going back into it.
Nurjan Powell (8 месяцев назад)
What's that (molasses?) pls
Nurjan Powell (8 месяцев назад)
What's it?
sasquatch1 **** (8 месяцев назад)
I take liq natural chlorophyll. That actually makes red blood cells. Refrigerate after opening.
sasquatch1 **** (8 месяцев назад)
15% amt of iron needed???? Lol so, how does that prevent anemia!!!!
Elizabeth Timothy (7 месяцев назад)
sasquatch1 #1 That is really high for a single food source. You need a balanced meal and different foods to get all your nutrients.
TOOT T (8 месяцев назад)
I just started today.
Gloria Hester (8 месяцев назад)
Felix Santana (8 месяцев назад)
great job,number one amen.
TheJESUSCHRISTRULES (8 месяцев назад)
It tastes good too.
Dawne Yekeen (9 месяцев назад)
I've used Black Strap Molasses in my Apple Cider Vinegar and I'm amazed how much of energy boost I get. Now that I know it helps with anemia & blood clots. I'm going to add it as a major Superfood in my diet. I was thinking it was just a basic sugar product & I had NO idea how much. minerals & nutrients molasses has. WOW! ❤
Karina Correa (9 месяцев назад)
So I have been trying it for a week now and I get really bad period cramps to the point I get week in the knees and go on Fetal position So black molasses has been working for me
Amal Mansi (9 месяцев назад)
i am confused , you say that it is made from sugar canes and then you say sugar is bad for your health , please clarify
Elizabeth Timothy (7 месяцев назад)
life is beautiful enjoy it That is refined sugar that is bad for your health, same as carbohydrates, oils but natural/ organic foods are great for you as long as you consume in reasonable quantity, hence the 1table spoon is loaded with essential nutrient our body needs. Carrot, apples, are some of good that contain sugar but very beneficial for us. BSM is good!
lala yada (7 месяцев назад)
Organic, is natural..... sugar from the store.... there is a man made processing of the sugar product before it gets to the store. blackstrap unsulphur is raw, pure from the sugar cane itself. In the raw state it is a natural healer.
aneeqa batool (8 месяцев назад)
Refined sugar is harmful ... organic food is always healthy... but excess of everything is bad...
Shellyann Gayle (9 месяцев назад)
omg i used to drink this alot when i was younger when my father bought it by a week its finish now i am going trough some bleeding issues running low on iron and i drink some without knowing it will help but just now i tell myself that i am going to check out its use but its really good i just drink it just the way it is
Dulce Esquibel (9 месяцев назад)
Fantastic estoy tomando black molasses y no sabia que era buena para tantas cosas, gracias.Bendiciones
Carlette Moser (9 месяцев назад)
I put 1T of blackstrap molasses in my tea every morning. So I was happy to learn about the health benefits.
Wilma b (9 месяцев назад)
Like the information.
Abraham Reyna (9 месяцев назад)
My dad was suffering from prostatitis. He started to take this and he was able to urinate normally again.
MBJ..USA (9 месяцев назад)
Been taking with apple cider vinegar and cayenne pepper for over two weeks and WOW! Everyone needs to do this. The taste isn't bad at all. Can also add honey.
Sbarry25 (4 месяца назад)
MBJ..USA What health issues did you use it for?
Rodney Payne (9 месяцев назад)
Gonna try for heart palpitations, good video! :)
Mg Onarres (9 месяцев назад)
Thank you so much for the information i really need this im struggling my health now. I will buy organic for sure 😊 God bless ...❤
Time San (9 месяцев назад)
Do i have to drink it with water??
Vehemently Flat (5 месяцев назад)
I eat it straight from spoon sometimes!!. or put in my warm matcha, I don't think it matters if you eat it straight or mixed in something else.
E X (9 месяцев назад)
Why only ONE tablespoon a day?
Elizabeth Timothy (7 месяцев назад)
E X Excess of anything is dangerous. As long as you eat organic and balanced meal, 1tsp is enough!
Marsha Blasingame (10 месяцев назад)
Yes, I plan to start drinking one tablespoon in a glass of milk at bedtime Thank you
R A (10 месяцев назад)
I have Molasses, but it isnt Blackstrap.
Dale Shepherd (10 месяцев назад)
I used to take blackstrap molasses many years ago.  Now I have a few problems that you talk about on this video and I'm going to begin taking it once again.  I have always loved the taste of molasses, even blackstrap.  I like that I can add organic honey when I take it so it will be even better tasting.  Thank you for your website.  I want to learn more from your site as you post.
elaine mckenzie (10 месяцев назад)
I always have it in my kitchen but didn't now powerful it was
Brenda Murray (10 месяцев назад)
I'm definitely adding this to my daily diet.
Charlotte Johnson (10 месяцев назад)
I just found out about it and made a shoo fly pie with Grandmas molasses and shared with a friend. good for all
JustJess (10 месяцев назад)
Ummm I’m confused...I thought silver was extremely helpful, and beneficial to our overall health and well being! I know aluminum is bad, lead mercury of course too much copper is also possibly bad from what I hear...but silver??? I HAVE NEVER EVER HEARD OF IT BEING A HARMFUL CONTAMINANT???
inquisitive wonderer (10 месяцев назад)
Is it okay to recommend this to a three year old relative of mine who has a (kind of) digestive problem? If it is okay, how should he take it?? Thank you.
mohamed kamaludeen (10 месяцев назад)
Our family used bsm it really wonderful & very worthy
Richard Barksdale (10 месяцев назад)
I am adding this to my daily consumption and have for the past few weeks and already I have noticed the benefits. thank you for sharing!
lil gem (10 месяцев назад)
make sure its unsulphured and organic black strap molasses.
Laura Corbett (3 месяца назад)
lil gem I have two bottles of unsulphured Blackstrap Molasses and I add 2 tablespoons of it in milk so that when my next period comes on the pain will be less
Ann Crane (10 месяцев назад)
Going to try some of this remedy especially for sleep and other benefits.
Florence Figueroa Belenario (11 месяцев назад)
I love it
maria 5 (11 месяцев назад)
Where can I bloody get this 😩😩😩
Carina Kingsley (2 месяца назад)
maria 5 From Amazon if you can't find it anywhere else. Make sure that 1. it's organic and 2. it's unsulphured.
Beth Daniel (6 месяцев назад)
Mom's organic stor
Uncle Tony (11 месяцев назад)

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