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10 Tattoo DON'Ts!! How To Avoid STUPID Tattoos
 
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My Tattoo Removal Journey: http://www.iamalpham.com/index.php/topics/final-tattoo-removal/ Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: Terry@MENfluential.com Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com Squirrel Lab: http://www.squirrellab.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Alpha likes the *idea* of tattoos. Whenever he sees a guy with a sick-ass sweet sleeve, he thinks, "Dude, he's a badass!" But there's a razor-thin line between badass and dumbass. In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents his two tattoos that cost $115 to get and over $800 to get removed plus 2 years of painful laser removal treatment. Tattoo Guidelines 1. Don't ever get your girl's name tattooed ANYWHERE on your body 2. Don't tattoo your face 3. Don't tattoo your neck 4. Don't tattoo your hands 5. No lower back tats ('tramp stamp') 6. Don't get your frat letters 7. Don't get portraits of your kids 8. Don't go with what's trendy and popular 9. Don't get anything on your body that you won't be proud to show grandma 10. Don't be impulsive! *Bonus Tip: Don't go to the tattoo parlor under the influence of anything including love
Просмотров: 8528138 alpha m.
3 Exercises to Get WIDE Masculine Shoulders FAST
 
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In this video i show you 3 Exercises to Get WIDE Masculine Shoulders FAST Posture video: https://www.youtube.com/watch?v=zOlZhaSO8JE *TURN ON POST NOTIFICATIONS!* My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs cribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV Song: When I was Young (instrumental) Category Howto & Style Mens fashion Mens Style
Просмотров: 3048220 Brett Maverick
Shoulder tattoo
 
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The best tattoos. We will wait for you !! .
Просмотров: 47165 Tattoos Designs
PAINFUL TATTOO!
 
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MAIN CHANNEL: https://www.youtube.com/user/MysticGotJokes Previous Vlog: https://youtu.be/8_Tg5OLUTXE Twitter/Instagram:@MysticGotJokes
Просмотров: 469004 TheMysticVlog
How to Minimize the Pain of Getting a Tattoo
 
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Watch more Tattoos, Piercings & Other Body Art videos: http://www.howcast.com/videos/199158-How-to-Minimize-the-Pain-of-Getting-a-Tattoo Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions. Step 1: Go to a licensed tattoo artist who sterilizes their equipment and uses disposable needles and gloves. The discomfort of getting tattooed is nothing compared to the pain of getting an infection from it. Step 2: Schedule your tattoo for the morning. This is when your pain tolerance is highest, thanks to peak levels of adrenaline, a hormone that helps us endure pain. Step 3: Wear loose clothes, especially if they are going to be covering your new tattoo. Step 4: Eat something before you go to reduce the chances of passing out from a combination of nerves and hunger. Step 5: Take a non-aspirin pain reliever like ibuprofen about 20 minutes before the procedure. Tip Don't drink alcohol or take aspirin in the 24 hours beforehand; it will thin your blood, increasing bleeding. Step 6: Choose an area of your body that has more flesh and less bone and nerve endings, like biceps, calves, and thighs, rather than bony areas or nerve centers like the rib cage, top of foot, and abdomen. Step 7: Know what to expect. The pain is often described as a cat scratching your sunburned skin. Breathe deeply, focus on your breath, and try not to move. The post-tattoo pain will feel the same, minus the cat. Step 8: During the procedure, if the pain is intense, your tattoo artist can apply a topical anesthetic. Think carefully before you ask for one; side effects include a longer healing time and a loss of color in the finished product. Warning Applying excess amounts of a high-concentration topical anesthetic and covering up the tattoo afterward can result in seizures. Step 9: Follow the tattoo artist's instructions regarding aftercare. The tattoo should heal in about three weeks, during which time you shouldn't swim or expose it to the sun. After that, go ahead and flaunt it! Did You Know? Democrats are slightly more likely to have tattoos than Republicans and independents.
Просмотров: 3517408 Howcast
BEST WORKOUT FOR UPPER BODY - ARMS AND SHOULDERS PROGRAM ♥ Follow me to the gym ♥
 
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Full workout program below, just take a screenshot and you're good to go! Shoulders: 1. Upper press + one arm upper press -Sueperset- Front raise dumbbell 4 set x 12-15 reps/exercise 2. Standing Arnold -Superset- Lateral raises (leaning) 3-4 set x 12-15 reps 3. Biceps to Shoulders complx 4 set x 10-15 reps Biceps: 1. W-curl -Superset- Alternating static curl 3 set x 10 reps 2. Face curls with rope -Superset- Isolated sitting knee curl with rope 3 set x 10-12 reps 3. The 21 (7/7/7) 3 set x 7 reps, 7 reps, 7 reps Triceps: 1. Triceps push-ups -Superset- One arm pulldown 3 set x 10-15 reps / 12 reps 2. Standing triceps extensions rope (French-press) -Superset- Tate press at incline 4 set x 12-15 reps / 15 reps -------------------- ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Blog: http://www.hannaoeberg.se/ Snapchat: @hannaoeberg ♡ Get in touch with me ♡ Business inquiries: info@hannaoeberg.com ♡ Common questions ♡ ♥ The camera I use - Sony A5000 ♥ I edit my videos in Sony Vegas Pro + Filmora ♥ I'm from Sweden ♥ You can turn on subtitles in the Swedish videos ♥ Songs in the video: https://www.youtube.com/watch?v=zfHMiamJ4rs https://www.youtube.com/watch?v=DejAiZqliWM https://www.youtube.com/watch?v=Vf_WUSXiv00 ♡ Sponsorships ♡ ♥ Women's Best ♥ Gymshark
Просмотров: 190936 Hanna Öberg
TATTOOS AND TRAINING
 
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For all my training advice go to: www.jimstoppani.com Getting a tattoo doesn't necessarily require you to miss significant gym time, but you need to be careful to protect your health as well as the aesthetics of your new artwork. Any gym rat with fresh ink NEEDS to watch this video. GET MORE TIPS AND WORKOUTS https://www.jimstoppani.com/ CONNECT WITH ME YOUTUBE https://www.youtube.com/user/DrJimSto... FACEBOOK https://www.facebook.com/JimStoppaniPhD/ INSTAGRAM https://www.instagram.com/jimstoppani/ TWITTER https://twitter.com/JimStoppani TRAINING PROGRAMS ON BODYBUILDING.COM Jim Stoppani’s Six-Week Shortcut To Shred | http://bit.ly/SHORTCUTTOSHRED Jim Stoppani’s 12-Week Shortcut To Size | http://bit.ly/SHORTCUTTOSIZE ABOUT DR. JIM STOPPANI Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. He was awarded the Gatorade Beginning Investigator in Exercise Science Award in 2002 by the American Physiological Society for his groundbreaking research. Currently, Jim's focus is on his award winning supplement line (JYM Supplement Science) and his online training website www.jimstoppani.com He has written thousands of articles on exercise, nutrition and health and is author of Encyclopedia of Muscle & Strength (Human Kinetics, 2006), co-author of the New York Times Bestseller, LL Cool J’s Platinum 360 Diet and Lifestyle (Rodale, 2010), co-author of the book Stronger Arms & Upper Body (Human Kinetics, 2008), and co-author of the chapter “Nutritional Needs of Strength/Power Athletes” in the textbook Essentials of Sports Nutrition and Supplements (Humana Press, 2008). Dr. Stoppani is the creator of the Platinum 360 Diet as found in the book, LL Cool J’s Platinum 360 Diet and Lifestyle (Rodale, 2010) and creator of the diet program found in the book, Mario Lopez’s Knockout Fitness (Rodale, 2008). Dr. Stoppani has been the personal nutrition and health consultant for numerous celebrity clients, such as LL Cool J, Dr. Dre, Dwayne “The Rock” Johnson, and Mario Lopez, and has appeared on the NBC television show Extra as an Extra LifeChanger and as a science expert on the Spike television shows Jesse James is a Dead Man and MANswers.
Просмотров: 49697 Jim Stoppani, PhD
Massage Tutorial: THE PECS - Major & Minor!
 
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Learn some new approaches for the Pec Major and the Pec Minor. They are tricky to begin with but in this video I give helpful hints on how to address Pec issues for both men and women and how to work the pecs in relationship to the whole shoulder and thoracic area. Like my jams? Check them out here: http://incompetech.com
Просмотров: 30954007 Rebel Massage
Tattoos for men on shoulder
 
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Tattoos for men on shoulder
Просмотров: 127 firwan keren
Pros & Cons Of Forearm Tattoos
 
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Hey Guys!! In today's video I go through the pros and cons of getting a forearm tattoo! This is all from my experience over the few years I have been getting forearm tattoos! Please comment down below your experiences as you may help someone !! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Facebook Page & Group : Treacle Tatts Instagram: treacletatts Twitter: @treacletatts Snapchat: sharpie_x ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Don't Forget To Subscribe :D
Просмотров: 51986 treacle tatts
Tattoos Ideas For Guys - Insane Tattoo Products
 
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Learn How To Tattoo Awesome Tattoos Ideas For Guys, Click Here http://crazy-tattoo-designs.com/tattoos/learn-how-to-tattoo-dvd-videos/ Looking for tattoo ideas for men? You're right to do some research because many people have walked into a tattoo parlour without any idea at all and ended up with something they regretted. In this article, I want to give you some ideas for further development that will hopefully steer you in the right direction - to get a tattoo that you will love and treasure for life. Tattoo Ideas For Men - Arm The arm is very versatile and is a favoured area of men. One idea is to have a tribal design on your upper arm. It might extend further down into your forearm or extend to the start of your chest/neck/back area. Many guys get something at the top of the upper arm, where the deltoid muscle is. This can be almost anything such as a heart, a flag, a skull or any other object that fits nicely into this space. Of course, you can always go for the full sleeve or even a half-sleeve. Sleeves cover the entire skin and have a very cool look. Definitely worth considering. Tattoo Ideas For Men - Back The back is a very popular area to get tattooed for men. There are so many choices so you will not be stuck for ideas. One idea is to get a spine drawn. It can be a human spine or some kind of human/animal hybrid. Another option is to get a tribal design done. Though featuring only a few lines, it can complement the area well and appear to cover more space than it really does. Another idea is to go for a full back-piece. Such tattoo work is very popular in Japan and many artists of this style also perform their work in many other countries around the globe. Tattoo Ideas For Men - Shoulder Shoulder tattoos on men usually occupy the top half of the arm (above the elbow) and extend towards the neck. If you are wearing a shirt at work then these tattoos normally do not extend beyond the visible neckline. Tribal is by far the most popular but another idea is to go for biomechanical. Both of these are more flowing and look better across these several body parts compared to a skull or a cross or some other single emblem design. Tattoo Ideas For Men - Chest There are basically two options when it comes to the chest. The first is to have something that occupies one side of the chest and extends to the neck and/or the top half of the arm. The other option is for a symmetrical entire chest coverage. For this latter option, hearts, guns, knives and birds of prey are popular and good choices. Tattoo Ideas For Men - Quotes Quotes are not just for women. They can also be for men too. Obviously, choose something that has meaning. A quick Google search will turn up many quotation sites that you can browse until you find one to your liking. When it comes to the ink, you want to choose a font or typeface that is going to look good. By far the most popular is Olde English.
Просмотров: 1704771 Jerry Martin
New Tattoo | FULL Shoulder Workout (Inspired by Whitney Simmons)
 
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PREVIOUS VIDEO: https://www.youtube.com/watch?v=Mb8osi5m8zM Take a look at my new (ongoing) sleeve tattoo AND a full shoulder workout for you all inspired by Whitney Simmons. WHITNEY SIMMONS YOUTUBE CHANNEL: https://www.youtube.com/channel/UCEQi1ZNJiw3YMRwni0OLsTQ ----------------------------------------------------------------------- The Workout: 1) Triset Plate single arm upright row - 10 reps Underhand barbell front raise - 10 reps Back-to-front shoulder press - 8-10 reps Repeat 3 times 2) Cable tricep pushdown - 10-12 reps 3) Superset Rope cable upright row - 10-12 reps Rope cable front raise - 10-12 reps Repeat 4 times 4) Lateral Raise Shoulder Complex (5 left arm, 5 right arm, 10 both arms) Repeat 3 times 5) Front Raise Shoulder Complex (5 left arm, 5 right arm, 10 both arms) Repeat 3 times —————————————————————————— Follow Me: ✵ Instagram: shannonmariemusic ✵ Facebook: Shannon Marie Fitness ✵ Twitter: ShannMarie_x ✵ Snapchat: x_smj —————————————————————————— Supplements: ✵ Gold-Standard Pre-Workout: https://www.amazon.co.uk/gp/product/B01M4IWAAB?ie=UTF8&camp=1634&creativeASIN=B01M4IWAAB&linkCode=xm2&tag=shanmarifitn-21 ✵ Gold Standard Whey Protein (Strawberry): https://www.amazon.co.uk/gp/product/B01LX3BFJB?ie=UTF8&camp=1634&creativeASIN=B01LX3BFJB&linkCode=xm2&tag=shanmarifitn-21 ✵ Gold Standard Whey Protein (Vanilla Ice Cream): https://www.amazon.co.uk/gp/product/B000GISU1M/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B000GISU1M&linkCode=as2&tag=shanmarifitn-21 ✵ BPI BCAA’S: https://www.amazon.co.uk/BPI-Sports-250-Pump-HD-Watermelon/dp/B011IIW5KU/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B011IIW5KU ✵ Grenade Carb Killa (Caramel Chaos): https://www.amazon.co.uk/Grenade-Carb-Killa-High-Protein/dp/B00UL4M22Y/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B00UL4M22Y ✵ Grenade Carb Killa (Dark Chocolate Mint): https://www.amazon.co.uk/Grenade-Carb-Killa-High-Protein/dp/B01D1V0XVU/ref=as_sl_pc_qf_sp_asin_til?tag=shanmarifitn-21&linkCode=w00&linkId=&creativeASIN=B01D1V0XVU —————————————————————————— My Faves: ✵ Resistance Loop Bands: https://www.amazon.co.uk/gp/product/B011KZ152K?ie=UTF8&camp=1634&creativeASIN=B011KZ152K&linkCode=xm2&tag=shanmarifitn-21 ✵ Video Camera: https://www.amazon.co.uk/gp/product/B006T9JHZU?ie=UTF8&camp=1634&creativeASIN=B006T9JHZU&linkCode=xm2&tag=shanmarifitn-21 ✵ Tripod: https://www.amazon.co.uk/gp/product/B005KP473Q?ie=UTF8&camp=1634&creativeASIN=B005KP473Q&linkCode=xm2&tag=shanmarifitn-21 ✵ Legwarmers: https://www.amazon.co.uk/gp/product/B00NAWF4YM?ie=UTF8&camp=1634&creativeASIN=B00NAWF4YM&linkCode=xm2&tag=shanmarifitn-21 ✵ Bluetooth Earphones: https://www.amazon.co.uk/gp/product/B016KEO7M6?ie=UTF8&camp=1634&creativeASIN=B016KEO7M6&linkCode=xm2&tag=shanmarifitn-21 —————————————————————————— Shannon is part of the Merakilo brand. Visit www.merakilo.com and enter SHANNON15 at checkout to receive 15% off your entire basket. —————————————————————————— *Music from [NCS]: Valcos - A New Light
Просмотров: 422 Shannon Marie
Pros & Cons of Inner Bicep Tattoos
 
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Hey Guys! In today's video I go through the Pros and Cons of inner bicep tattoos! I talk about my personal experience with having inner bicep tattoos and what I think is great about them and the downsides of having them!! Check out my other pros and cons videos of other tattoo placements here - https://www.youtube.com/playlist?list=PL2pwInV_GQK5VwKCkAqqVbTXswPFFUurW Video about tattoo blowouts - https://www.youtube.com/watch?v=LmGwZbAevpQ&t=1s ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Facebook Page & Group : Treacle Tatts Instagram: treacletatts Twitter: @treacletatts Snapchat: sharpie_x ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Don't Forget To Subscribe :D
Просмотров: 63095 treacle tatts
TATTOOING Close Up (in Slow Motion) - Smarter Every Day 122
 
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Free Audio Book ⇒ http://bit.ly/AudibleSED Tweet⇒http://bit.ly/SEDTattoo FB⇒http://bit.ly/SEDTattooFB More info! ⇊ Click below for more links! ⇊ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Official comment thread on Reddit here: http://bit.ly/Y2S7wl I hope this video helps break a few of your stereotypes. I found that most Tattoo artists that I dealt with were very courteous professionals. Shot with a Phantom Miro Camera http://bit.ly/NewPhantomMiro The awesome piano music by "A Shell In The Pit" is called: "Explodeface, Destroyer of Worlds" It can be downloaded here. https://ashellinthepit.bandcamp.com/album/smarter-every-day-vol-ii The song at 2:30 is called "Poacher Shack" https://ashellinthepit.bandcamp.com/track/the-poacher-shack A huge thanks to Seejay and Leah at Timepiece Tattoo. They were open and welcoming to some random nerd who asked if he could hang out and film in their shop. Seejay and Leah Tattoo here http://timepiecetattoocompany.com/ Leah's work can be seen here: http://leahfarrow.com/ I like following Leah on Instagram, she posts fresh tattoos almost daily, as well as her original sketches and artwork. http://instagram.com/spittingwisdom Seejay (guy that did the macaroni tattoo) and the owner of the shop. http://instagram.com/timepiecetattooco http://instagram.com/seejay256 While you're at it, I have an instagram account too. I like to post rockets and interesting observations I make. I reserve the right to post "proud Dad" pictures. http://instagram.com/smartereveryday Awesome coil and electromagnetic field graphic elements by Graphic Designer Emily Weddle http://emilyweddledesign.com/ Outro Music is "Bottles" by A Shell In The Pit. Download them here: http://ashellinthepit.bandcamp.com/track/minke-bottles A special thanks to Tattoos forever in Ft. Walton Beach Florida for teaching me about needles and letting me film in their shop. http://www.tattoosforever.com/ Note: All tattoo equipment is sterilized before and after every use. I edited the video in a non-sequential timeline. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tweet ideas to me https://twitter.com/smartereveryday I'm also on Instagram, Facebook, and Reddit http://instagram.com/smartereveryday https://www.facebook.com/SmarterEveryDay http://www.reddit.com/r/smartereveryday If you like what I do and want to support my efforts to create Smart kids and Smarter Every Day here are a couple of links you can use to help. You will be notified when every single video is released! Patreon Support Link: http://www.patreon.com/smartereveryday Subbable Support Link: http://subbable.com/smartereveryday Warm Regards, Destin
Просмотров: 69413754 SmarterEveryDay
Best Tattoos For Men 2013: Shoulder Tattoos For Men
 
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Download Premium Tattoo Designs including Shoulder Tattoos For Men at: http://goo.gl/KzRSXy THUMBS UP IF YOU LIKE SHOULDER TATTOOS! Browse Shoulder Tattoos For Men: http://goo.gl/wGR7Z9 Mobile: http://goo.gl/TnJQ4g There are 10000+ tattoo designs included in the download and is updated every week. Shoulder tattoos are a great way for men to express their tough personality. Men, who love to sport their well-built physique and flex muscles, can do that in a more impactful manner. Amazing shoulder tattoo can straight away put you in a trendy stylish league. Flashing your strength with a bold tattoo piece obviously makes a cool style statement. A cool shoulder piece enhances the masculine aura, while also giving you a desirable style statement. Related: tatouage tatouages tatouage royal tatouage artistique tatouage ephemere tatouage temporaire shoulder tattoos for men tribal shoulder tattoos shoulder tattoo designs shoulder tribal tattoos mens shoulder tattoos tribal shoulder tattoos for men shoulder tattoos for guys shoulder tattoo ideas for men shoulder tribal tattoos for men tribal tattoos for men shoulder and arm best shoulder tattoos for men shoulder blade tattoos for men tribal tattoos for men shoulder maori tattoo shoulder shoulder blade tattoos men mens shoulder tattoo back shoulder tattoos for men celtic shoulder tattoos for men cool shoulder tattoos for men tribal tattoos for men on arm and shoulder dragon tattoos for men shoulder small shoulder tattoos for men maori shoulder tattoo designs tattoos for men on arm and shoulder back and shoulder tattoos for men shoulder cap tattoos for men shoulder cross tattoos for men over the shoulder tattoos for men chest and shoulder tattoos for men shoulder piece tattoos for men maori shoulder tattoos for men shoulder cross tattoos tattoo designs for men shoulder blade tribal shoulder sleeve tattoos tattoos for men on chest to shoulder front shoulder tattoos for men shoulder sleeve tattoos men star tattoos for men on shoulder angel tattoos for men shoulder mens tribal shoulder tattoos shoulder sleeve tattoos for men nice tattoos for men on shoulder shoulder tattoos for men design pictures shoulder tattoo pictures shoulder sleeve tattoo designs mens shoulder tattoo designs upper shoulder tattoos for men mens shoulder blade tattoos cross shoulder tattoos for men full shoulder tattoos for men mens shoulder tattoos designs mens shoulder tattoo ideas japanese shoulder tattoos for men great shoulder tattoos for men shoulder tattoo idea cross tattoos for men on shoulder dragon shoulder tattoos for men mens shoulder tribal tattoos shoulder sleeve tattoo designs for men shoulder armor tattoos for men mens arm and shoulder tattoos unique shoulder tattoos for men awesome shoulder tattoos for men phoenix shoulder tattoos for men shoulder tattoos for black men irish shoulder tattoos for men tribal back and shoulder tattoos for men tattoos for men shoulder and arm tribal shoulder tattoo pics popular shoulder tattoos for men upper shoulder tribal tattoos for men shoulder tattoos for men tribal design chest shoulder tribal tattoos for men mens shoulder tattoo gallery most popular shoulder tattoos for men mens back shoulder tattoos pictures of shoulder tattoos for guys shoulder and chest tattoos mens skull shoulder tattoos for men mens chest and shoulder tattoos
Просмотров: 53887 TattoosForMen
How To Build Your Front Shoulders
 
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Get wider front shoulders and bigger delts by doing this shoulder exercise. Front Raise Shoulder exercise for having bigger shoulders. More information on http://davidmichigan.com Click Here to Subscribe (FREE) ► http://tinyurl.com/z7kkpxy Follow me on: Instagram: https://www.instagram.com/davidmichigan/ Facebook: https://www.facebook.com/davidmichigan/ Twitter: https://twitter.com/david_michigan
Просмотров: 10255 David Michigan
The Best Science-Based Forearm Workout for Size and Strength
 
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The first 500 people to click this link will get 2 months of Skillshare for free: http://skl.sh/jeremy When it comes to growing big forearms and improving your grip strength, you need to consider the anatomy of the forearms in order to determine what the “best forearm workout” might be. In this video I’ll show you guys the best forearm exercises combined into a forearm workout to help boost your forearm size as well as your forearm strength (grip strength). This can be used as a forearm workout for mass but is also considered a grip strength workout given the inclusion of the suitcase holds and wrist rollers. If you guys enjoyed the video then don’t forget to give it a like, leave a comment, share it with your friends and subscribe to my channel. I really appreciate the support you’ve all shown me, it helps motivate me to continue doing this and putting out quality videos. FOLLOW ME FOR MORE: https://www.instagram.com/jayethierfit/ https://www.facebook.com/Jeremyethierfit/ Additional credits: Pietro Boselli for the anatomy: https://www.youtube.com/channel/UC1lSkVg0HUiMxW3l-WRICGw Jeff Nippard for the "science-based workout series" idea: https://www.youtube.com/user/icecream4PRs Studies Hand grip strength and forearm size: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540837/ Forearm isolation training: https://www.ncbi.nlm.nih.gov/pubmed/15320673 Brachioradialis: https://www.ncbi.nlm.nih.gov/pubmed/7570586 Metabolic stress: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5489423/ https://www.ncbi.nlm.nih.gov/pubmed/23338987 Dynamic training: https://link.springer.com/article/10.2165/00007256-200737030-00004 http://onlinelibrary.wiley.com/doi/10.1111/j.1748-1716.1990.tb08973.x/abstract MUSIC: https://soundcloud.com/lakeyinspired “Memories with you” – Lakey Inspired *This video has been sponsored by Skillshare.*
Просмотров: 1751899 Jeremy Ethier
90 Bicep Tattoos For Men
 
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Bicep Tattoos For Men
Просмотров: 121840 Next Luxury
SHOULDERS + ABS WORKOUT
 
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In this video: Shoulders + Abs Workout and a disappointing treat meal! ♡ Save on 1Up Nutrition Supplements with code: *RANDI20* (https://1upnutrition.com) ♡ Shop Buff Bunny Collection: https://buffbunny.shop/randikennedy ♡ Shop Alphalete: https://alphalete.shop/randikennedy ➤ Find Me On... Instagram: @randikennedy_ [ https://www.instagram.com/randikennedy_ ] Twitter: @randikennedy_ [ https://twitter.com/randikennedy ] Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ] ➤ Customized Online Coaching Website → http://www.randikennedy.com/online-coaching/ Email → info@randikennedy.com ➤ Sign up for my free monthly newsletter!→ http://www.randikennedy.com ➤ P.O BOX: Randi Kennedy PO BOX 75149 Westhills Calgary, AB. T3H 3M1 ➤ FAQ: * Camera used: Canon G7X Mii *Editing Software: Final Cut Pro X * Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_ [ https://tinyurl.com/yc3nbpct ] *Gym in YYC: UFC Gym Chinook (Mention my name for a FREE 5-Day Pass) ➤ THE WORKOUT: 15 DB Arnold Press [superset] 12 (each arm) Single Arm Cable Lateral Raise: 3 sets 12 Plate Front Raise [superset] 15 BB Behind The Neck Shoulder Press: 3 sets 12 (each arm) New Exercise? (Cross-body Upright Row, External Rotation) [superset]… 12 - until failure Seated DB Lateral Raise: 3 sets AB CIRCUIT… 12 Leg Raises 12 Weighted Leg Pull-Ins 20 Bicycle Crunches *3 sets ➤ MUSIC: Spring by Ikson https://soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/5WPnrvEMIdo
Просмотров: 3135 Randi Kennedy
The Overhead Shoulder Pain Solution (GONE IN 4 STEPS!!)
 
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No Pain More Gains Here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you get pain with overhead shoulder presses or any exercises where you have to lift your arms up over your head, then this video is for you. I’m going to show you 4 simple steps to fixing the pain you get in your shoulders during lifting once and for all. It doesn’t matter if you feel a pinch, a grinding, or even a cracking when you lift your arms up, this four step approach is going to help you get the job done. The key to the success of this progression is that it follows a very specific sequence and it addresses the 4 key areas that often contribute most to the problem. These are the rounding of your shoulders and the postural causes of that, the activity or lack of in the rotator cuff muscles, the flexibilty of the lats as well as the mobility of the thoracic spine into extension. All of these must be in place in order to free up the shoudler during overhead movements and help to get rid of the pain that you are feeling in one or both when doing so. First you must start with the postural issues contributing to your problem. We want to get rid of those rounded shoulders. It is not as simple as simply “standing up straight” since you likely would be able to do that more readily if you weren’t being pulled down into that position from your existing muscle tightnesses. I put together a video specifically addressing this that I want you to watch along with this one to make sure you get this first step right. You can find the link to that right here… How to Fix Rounded Shoulders: https://www.youtube.com/watch?v=oLwTC-lAJws Next you have to ensure that you have not only adequate strength of the rotator cuff muscles that pull your shoulder into external rotation but also that you have the mobility of the shoulder to get into external rotation in the first place. Many will do their rotator cuff exercises without really having the mobility into ER that is needed to get your arm there. That said, with the one drill I show you here, you can easily work on increasing the external shoulder rotation mobility that you are going to need to start moving in the direction of pain free shoulder movement. From here, you want to make sure you attack the lat. The lats are often thought of as a “back” muscle but they are almost more importantly a shoulder muscle. This is because one of the key attachment points of the lats is the back of the upper arm. Given the fact that this muscle also travels down and attaches to the spine in both the mid back and lower back as well as the pelvis and the iliac crest via fascia, you quickly see that in order to get your arms fully overhead without issue you need to have great flexibility in the lats. The tissue length and quality both need to be addressed and they can be with this one band and foam roller combo. Be sure to work on the muscle both from the side and straight on as shown. Finally, at this point (and only at this point) should you try and restore your thoracic extension. You can do so however without compromising any of the work you have already done. By doing the movement I show you in step four, you will be able to keep the rotator cuff active, increase the stretch on the lats and get into spinal thoracic extension at the same time. It’s not complicated, you just have to be consistent to be sure you get rid of this pain once and for all. If you find this to be helpful, be sure to leave a comment and let me know. I love to hear from those who use our programs and suggestions to not just get rid of long standing joint pain but more importantly start getting back to feeling like they did years ago when they didn’t have these pains and start making all new gains in the gym because of it. You can find our complete workout programs over at http://athleanx.com and start turning back the hands of time today. If you want more videos on how to fix a bad shoulder and how to get rid of back pain and a forward head, be sure you subscribe to our channel on youtube at http://youtube.com/user/jdcav24
Просмотров: 625676 ATHLEAN-X™
Shoulders FRONT RAISES (front view)
 
00:35
at the gym doing SHOULDER FRONT RAISES.
Просмотров: 964 Walter Lee Hampton II
Roman Reigns explains the significance behind his tribal tattoo – Part 1: Superstar Ink
 
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In the first part of this special edition of Superstar Ink, Roman Reigns reveals why his traditional Samoan tattoo is so important to him. More ACTION on WWE NETWORK : http://bit.ly/MobQRl
Просмотров: 8190415 WWE
6 Shoulder Exercises in 2 Minutes | White Collar Muscle
 
02:52
Shoulder workout and Shoulder Exercises for men and women. You can follow these 6 Shoulder Exercises in Gym or at home using Dumbells and Barbells. Different 6 Shoulder exercises in 2 minutes, this video has it all for you. This video will also be helpful to the beginners. Beginners can note down these exercises, so that they do not forget which all exercises are to be done on a Shoulder Day. So guys, watch this video very carefully as you will learn a lot from it. So, in all , if you have any queries from below, this video is the right solution for you: #ShoulderDay Shoulder workout Shoulder workout at gym Shoulder exercise Shoulder workout at home Shoulder pain relief exercises Shoulder pain Shoulder workout with dumbbells Shoulder workout for mass Shoulder workout guru mann Shoulder exercises for men Shoulder workout Shoulder tattoo Shoulder muscle Shoulder exercises Shoulder exercises without equipment Shoulder exercises for women Shoulder exercises for beginners Shoulder exercises bodybuilding Shoulders workout Shoulders meaning Shoulders workout at gym Shoulders workout at home Shoulders exercises gym Shoulders exercises with dumbbells Shoulders exercise in gym Shoulders exercise machine Shoulders exercise for men Shoulders exercise video Shoulders exercise at home Shoulders workout Shoulders workout for men Shoulders workout machine Shoulders workout for women Shoulders workout meaning Shoulders workout for men at home Shoulders workout for women at gym Shoulders workout at home Shoulders workout for women at home Shoulders workout at gym Shoulders workout video Shoulders exercise for beginners Shoulders exercise for girls Shoulders exercise for men beginners Shoulders exercise for men at gym Shoulders exercise guru mann Shoulders workout videos Shoulders workout routine Shoulders workout jeet salal More Videos of White Collar Muscle: All Videos: http://bit.ly/2OoL77N Supplements Review: http://bit.ly/2PEWlcV GYM VLOGS: http://bit.ly/2JCMmzb Nutrition: http://bit.ly/2QjoyCW Fun VLOGS: http://bit.ly/2ALikGH Day Wise 2 Minute Workout Series: http://bit.ly/2KguTx6 Trailers For Vlogs: http://bit.ly/2Q3fAgq ----------------------------------------- More about White Collar Muscle Instagram: @musclewhitecollar | http://bit.ly/2Q2Hsy6 Facebook : https://www.facebook.com/whitecollarmuscle At White Collar Muscle, our aim is to make and more people aware about healthy living and good nutrition in Indian Diet. Also we want to drag everyone to gym or to some kind of fitness centre where the people can learn more about fitness and stay fit for life by following healthy lifestyle. Specifically, people who work in corporate jobs often lack knowledge about fitness and nutrition, so we want to make them healthy beings on this planet. Love Love #WhiteCollarMuscle | http://bit.ly/2Q2Hsy6
Просмотров: 72 White Collar Muscle
Katya Elise Henry & Colossus Fitness FULL SHOULDER WORKOUT | Top 3 Shoulder Exercises
 
13:42
We took fellow #TeamEHP athlete Katya Elise Henry through our top three killer shoulder exercises for today's workout. It's safe to say Katya felt the burn! These are three exercises that are necessary to any shoulder training regimen for men and women. Special thanks to Katya for being a beauty and being in this video/crushing this shoulder workout, Be sure to show her some love and sub her up 🙏 ➢Sub to Katya!!! http://bit.ly/KatyaCollab ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Business Inquiries: contact@colossusfitness.com FREE GIFTS: ➢Free supplement ebook: http://bit.ly/ColossusSupplementScience ➢Vascularity ebook: http://bit.ly/GoogleMapsVascular ➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet Check us out on our other media: ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Snapchat: @colossusfit ➢Twitter: http://bit.ly/TwitterColossusFitness ➢(P.O BOX) SEND US THINGS: GUILDWOOD Postal Office Box #: 11012 Scarborough On, Canada, M1E1N0
Просмотров: 143844 Colossus Fitness
8 Min Abs Workout how to have six pack
 
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8 Min Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack! ABS PROGRAM SCHEDULE Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout. Good Luck to get six pack! HOW THIS ABS WORKOUT WORKS 1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. 3. Toned ab muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area near the active muscles. So it burns fat in that area. HOW TO USE THIS ABS WORKOUT AND GET PERFECT SIX PACK 1. This abs routine is designed to work the abdominal area 'aerobically'. Performing it straight after an aerobic workout (e.g.: running, spinning, swimming or other aerobic activities) will improve the positive effect. 2. Learn the instructions for each ab exercise of this abs workout. Ensure you perform exercises properly to get perfect six pack. 3. Pay attention on the correct breathing while performing the abs exercises. It is very important and will help you achieve the best results possible. See our Abs Workout Level 2 (advanced) - http://www.youtube.com/watch?v=44mgUselcDU and Level 3 (even more advanced) - http://www.youtube.com/watch?v=jrsQH3IPNnQ FREE P4P "ABS WORKOUT" APP IT'S READY FOR iOS, ANDROID AND WINDOWS PHONE ! DOWNLOAD FOR FREE NOW iOS: https://itunes.apple.com/app/apple-store/id426364250?pt=292213&ct=8%20Min%20Abs%20Workout&mt=8 ANDROID: https://play.google.com/store/apps/details?id=net.p4p.absen WINDOWS PHONE : http://www.windowsphone.com/en-us/store/app/abs-workout/3174ba65-39d1-49fe-9ebd-3ac8d329f2cc ------------------------------------------------------------------- P4P Playlists: P4P Abs Workouts: http://goo.gl/pYyV9e P4P Workouts: http://goo.gl/9VPDjF -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" https://www.youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-
Просмотров: 72151707 Passion4Profession
Shoulders front workout #fmbv
 
01:17
Complex shoulder waving FMBV #inkedmusclemodeloftheyear #competition #inkedmusclemodel #musclemodel #classicphysique #london #romanianboy #contest #inkedmodel #ripped #markusm #motivation #veins #fitness #bodybuilding #focus #muscle #shredded #model #tattoo #motivation #fit #lifestyle #healthy #markusfitness #nevergiveup #fmc #rightcompetition Follow me on / Instagram / Facebook Page / Facebook / My Personal Page / https://www.instagram.com/markusfmbv/ https://www.facebook.com/markusmfitness/ https://www.facebook.com/markusfmbv http://www.markusmm.ro/
Просмотров: 22 Markus FMBV
Tattoo Artists & Advice : What Is the Most Painful Place to Get a Tattoo?
 
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The most painful places to get a tattoo are under the arms, along the rib cage and the lower back. The wrists, knuckles, hands, feet and ankles are also considered painful tattoo spots. Get your first tattoo someplace with padding, such as the upper back or hips, with tips from an experienced tattoo artist in this free video on tattoo pain. Expert: Lenny Welch Contact: www.addicted2tattoos.com Bio: Lenny Welch has been tattooing for more than two decades. She owns Addicted 2 Tattoos Inc, a tattoo and piercing shop designed with women in mind. Filmmaker: Christopher Rokosz
Просмотров: 406568 expertvillage
A WHOLE DAY OF EATING + WORKOUT | 2018
 
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Join Chris Heria as he shows you what he eats for a whole day based on the shoulder workout he has planned. Use these workouts and fitness nutrition tips for real results!!! NORTH AMERICAN TOUR DATES Buy Tickets Now at http://thenx.com/blog/events/ Houston, TX Nov. 3rd - 11AM Front Lever Workshop Nov. 4th - 11AM Workout w/Chris Las Vegas, NV Nov. 5th - 7:30PM Hand Balancing Workshop Nov. 6th - 9:30AM Workout w/Chris Los Angeles, CA Nov. 7th - 12pm Hand Balancing Workshop Nov. 8th - 10AM Workout w/Chris Toronto, CA Nov. 9th - 6PM Muscle up Workshop Nov. 10th - TBD Workout w/Chris New York, NY Nov.11th - TBD Workshop Nov. 12th - TBD Workout w/Chris DOWNLOAD HERIA PRO APP: http://heria.pro/ JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) if you download the app and take the 30 day challenge, you have a chance to win a credit of $200 to https://chrisheria.com/ To Qualify: Must Take Day 1 & Day 30 photo. Send Before & After photos to: my30days@heria.pro New videos every Thursday @ 2pm USA EST Shop now: https://chrisheria.com/ https://www.instagram.com/chrisheria/ Business Inquires: chris.heria@gmail.com
Просмотров: 1834134 CHRIS HERIA
The Chainsmokers - Closer ft. Halsey (Official Lyric Video)
 
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The Chainsmokres "Closer" ft. Halsey out now: http://smarturl.it/tcsCLOSER Directed, Shot, and Edited By: Rory Kramer Drone Operator: ThatOneBlondKid Actors: TaylorCutFilms and Alyssa Lynch Contributing Footage: TaylorCutFilms and Matt Komo Production Assistants: Ben Wolin and Enes Kolenovic Follow The Chainsmokers: http://www.youtube.com/thechainsmokers http://www.twitter.com/thechainsmokers http://www.facebook.com/thechainsmokers http://www.instagram.com/thechainsmokers http://www.soundcloud.com/thechainsmokers Follow Halsey: http://twitter.com/halsey https://www.facebook.com/HalseyMusic http://instagram.com/iamhalsey http://smarturl.it/HalseySpotify http://www.iamhalsey.com/mailinglist http://www.iamhalsey.com/badlandsbox #TheChainsmokers #Closer #Vevo #Dance #OfficialLyric
Просмотров: 2235095294 ChainsmokersVEVO
Lat Activation During Back Training | Mind & Muscle
 
24:26
In this episode of MIND&MUSCLE, I'll answer three questions: one about training, one about nutrition, and one on motivation. As I said in my first video, this will all be done during one of my workouts, and today is back day! Many people have trouble isolating their back muscles, and if I had to guess, I'd say it's because you're trying to go too heavy. Instead of focusing on the weight, use discipline and mind-muscle connection to really focus on your form and make sure you're isolating your back muscles. If you choose a weight that's too heavy, your body will recruit other muscles to help. The first question deals with this same issue: How can Gavin improve mind-muscle connection during pull ups to really isolate his lats? Next, we'll move on to a nutrition question from Josh: Can carb cycling help you build muscle while on a cut? Finally, Greg sent in a motivation question about my tattoos. I don't normally like to talk about them, because I believe tattoos are very personal, but for the first time ever, I'll reveal the symbolism behind my back tattoo. See you in the gym. James
Просмотров: 90018 James Grage
HIGH INTENSITY ARMS SHOULDERS & BACK with DAVID LAID & Drone Spying My Home! | Lex Fitness
 
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DAVIDS CHANNEL: http://bit.ly/2bbXhSA LAINEYS CHANNEL: http://bit.ly/2bcmbwJ PHIA's CHANNEL: http://bit.ly/PhiasChannel ● EHP SUPPLEMENTS ► Use Code LEX10 http://www.EHPLabs.com ● SUPPLEMENT DEAL FINDER: http://www.SuppsCompare.com ● DES!RE APPAREL: http://www.DESIREFitFashion.com ► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy with Code LEX5OFF for 5% Off David Laid visits from America and we hit up some High intensity Muscle Building Pyramid Weight Training in a Hardcore Bodybuilding gym! Plus we fly a drone for the first time and spy on neighbours and show you around home and the beautiful footage from the surrounding views. INTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/ MONTAGE MUSIC: ARTIST: Late Night Legacy SONG: Of Our Times http://www.facebook.com/latenightlegacy http://www.twitter.com/lnlegacy http://www.latenightlegacyofficial.com https://www.youtube.com/channel/UCdUDJro7Av12RJLlQWYJH_Q OUTR MUSIC: ARTIST: Miles Malone SONG: This Is Our Time Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by-nc/3.0/ LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE HIGH INTENSITY ARMS SHOULDERS & BACK with DAVID LAID & Drone Spying My Home! | Lex Fitness https://www.youtube.com/watch?v=5E1lt_URBuE Lex Fitness https://www.youtube.com/user/LexFitness
Просмотров: 314597 Lex Fitness
QUICK BACK & DELTS WORKOUT & F45 footage!!
 
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Commuter | Bluetooth Speaker by Kove Speakers: http://www.kovespeakers.com/gabby65 Use code ‘gabby65’ for 65% off!! A HUGE steal for this awesome speaker! Gabby Gains workout guides: https://gabbygains.com/ Instagram: @gabbyschey https://www.instagram.com/gabbyschey/ Twitter: gabbyschey https://twitter.com/gabbyschey Knight Swimwear: knightswim.com Knight Swim Instagram: @knightswim https://www.instagram.com/knightswim/ $ DISCOUNT CODES Womens Best: gabbyS10 https://ca.womensbest.com/ Alphalete: https://alphalete.shop/gabbyscheyen (affiliate link) The Closet Inc: gabbyschey for 30% off in store or online! LiveFitFoods: GLF1B for $10 off your order https://livefitfoods.ca/ Sudio: gabbygains15 https:// www.sudio.com WORKOUT 1. Barbell overhead press 15, 10, 8, 4+drop set 2A. DB snatch 4x15 per arm 2B. KB 1 arm overhead press 4x15 per arm 3A. pull-ups 4x10-12 3B. Barbell rows 4x10-12 4. Rope pulldowns 1x30 5. Seated row 1x30 6. Face pulls 1x30 ♫ MUSIC Clueless Kit - I'm Not Sober Ikson - Good
Просмотров: 28304 Gabby Scheyen
Tattoos in Bodybuilding
 
11:07
Rich Piana and Ric discuss Tattoos in Bodybuilding Ric Drasin Live http://www.youtube.com/watch?v=mrJjNrayt5Q&feature=youtu.be Also go to Ric Drasin Live http://www.youtube.com/watch?v=_WtgDwa9mZU and Ric's New show Tuff N Tender http://www.youtube.com/watch?v=K5inF3Eg4Go Ric's Tuff and Tender http://www.youtube.com/watch?v=5kYp_uwMFCU&feature=youtu.be
Просмотров: 84169 ric drasin
Naved Khan Insane Shoulder Workout (Front Raises set-2)
 
00:23
"No Pain No Improvement"
Просмотров: 153 Naved Khan
"I'm Going To Call Myself The Lipoma Whisperer After You!" | Dr. Pimple Popper
 
07:21
Melissa has a huge lipoma growing on her neck and back! Melissa comes to see Dr. Sandra Lee today, to have her huge mass removed to gain her self confidence back. Subscribe to TLC UK for more great clips: https://www.youtube.com/channel/UC2vlpX8sNDBmPcY_1_QSGJg?sub_confirmation=1 Like TLC UK on Facebook: https://www.facebook.com/uktlc/ Follow TLC UK on Twitter: https://twitter.com/tlc_uk?lang=en Visit our website: http://www.uk.tlc.com/
Просмотров: 382842 tlc uk
Full Shoulder Workout & Good Eats
 
11:20
Follow me on instagram: http://www.instagram.com/josh_garza/
Просмотров: 1123 Josh Garza
VEGETABLES YOU SHOULD BE EATING + SHOULDER WORKOUT
 
16:59
**OPEN ME** In this vlog: I take you through my Shoulder Workout, I have been loving incorporating 'static holds' into my training lately. It switches things up and gives me a really good burn! Then I share some FUN FACTS on vegetables that I have learnt at my Naturopathic Nutrition course. Eat your veggies kids! :) ➤ 1UP NUTRITION is having a SALE! Buy ANY 4 products get an EXTRA 15% off! Discount Code: Randi20 https://1upnutrition.com ➤ LIVE FIT APPAREL just launched their SUMMER 17 COLLECTION! Discount Code: RandiLVFT http://www.livefitapparel.com ➤ Sign up for my FREE monthly newsletter that includes an exclusive: recipe of the month, workout of the month, 3 of my current favourite workout tunes & more! It goes out around the 10th of every month! → http://www.randikennedy.com Come say HI on social media! ♡ Instagram: @randikennedy_ [ http://tinyurl.com/zmhxcg6 ] ♡ Twitter: @randikennedy_ [ http://tinyurl.com/goc8rfl ] ♡ Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ] ➤ PO BOX: Randi Kennedy PO Box 75149 Westhills Calgary, AB. Canada T3H3M1 ➤ For Customized Online Training Programs, Nutrition & On-going support; Email → info@randikennedy.com Website → http://www.randikennedy.com/online-coaching/ ➤ My Ebook "TIGHT & TONED 8-week DB/BB Training Guide" is now available for purchase on my website! This is a project I have been working on for months and I could not be more excited to share the finished product! → https://www.randikennedy.com/product/tight-and-toned/ ➤ For those that always ask, my EYEBROWS are 3D eyebrow tattoos! Artist, Lili Ma: @Permanentbeautybylili_ THE WORKOUT: DB Lateral to Front Raise: 3x10 CIRCUIT: 12 (each arm) DB Front Raise w/ static hold 12 (each arm) DB Lateral Raise w/ static hold 20 DB Pumps *3 SETS BB Overhead Press: 3x12 - until failure DB Single Arm Arnold Press: 3x12 each arm [superset] BB Rocky Press: 3x10 DB Rear Delt Fly: 4x12
Просмотров: 10758 Randi Kennedy
Posterior Deltoid Raise
 
00:19
2015 1023 Chuck Nelsen
Просмотров: 12 mrchuck063
How To Draw Male Torso Three Different Ways
 
18:41
Full lesson on drawing three types of male torso, with real life explanations on muscles, adapted for manga and anime. If you need help drawing the body, you can check out my tutorials: MALE FACE: https://www.youtube.com/watch?v=OrPUwPzSZYo&index=18&list=PLiii6su7EmjzF_AMbfFyyBGUDVrKVvwLI FEMALE FACE: https://www.youtube.com/watch?v=A4jcqFcuNtE&index=45&list=PLiii6su7EmjzF_AMbfFyyBGUDVrKVvwLI MALE BODY: https://www.youtube.com/watch?v=iC6j5kAkRPk&index=30&list=PLiii6su7EmjzF_AMbfFyyBGUDVrKVvwLI FEMALE BODY: https://www.youtube.com/watch?v=K0A1WXyKhyg&index=39&list=PLiii6su7EmjzF_AMbfFyyBGUDVrKVvwLI MANGA HAIR: https://www.youtube.com/watch?v=O9xbkzDtNzk&lc=UgyCn9Tx0byp7ps63JB4AaABAg 👇👇👇👇👇👇👇👇👇👇👇 MY VLOG CHANNEL: https://goo.gl/3Gq5aa MY BOOKS: ⚜Manga Crash Course FANTASY: http://amzn.to/2fJ435o ⚜Manga Crash Course FANTASY-SPANISH: http://amzn.to/2kksMeS ⚜Manga Crash Course FANTASY-FRENCH: http://amzn.to/2oyNsTe ⚜"Manga Crash course" ENGLISH: http://amzn.to/2pl9cVp ⚜"Manga Crash course" FRENCH: http://amzn.to/2pkT326 ⚜"Manga Crash course" SERBIAN: http://vid.io/xodJ ⚜"Manga Crash course" CHINESE: https://goo.gl/tTUsQN Character belongs to its respective owner. ------------------------------------------------------------------- CAMERA SETUP: Nikon D5300 : http://amzn.to/2q3IMWM Logitech HD Pro Webcam C920: http://amzn.to/2qTWmxn F&V R-300 LED Ring Light: http://amzn.to/2q3JaVu Blue Snowball USB Microphone: http://amzn.to/2pkYGNP ---------------------------------------------------------------- 📘Facebook group to SHARE YOUR ART: https://goo.gl/Z12QnS 🎬My Youtube : http://youtube.com/mistiqarts 🎮My Twitch: http://twitch.tv/mistiqarts 💰My Patreon: http://patreon.com/mistiqarts 🖌Deviantart: http://mistiqarts.deviantart.com 🛒My Shop: https://goo.gl/K3JVPf --------------------------------------------------- SUBSCRIBE: http://www.youtube.com/user/mistiqarts?sub_confirmation=1 ---------------------------------------------------- Music: 'Music by Epidemic Sound (http://www.epidemicsound.com)' ---------------------------------------------------- ⚜ MY TUTORIAL VIDEOS: http://www.youtube.com/playlist?list=SPiii6su7EmjyM0c7br4T6hTd8Za1aF3wQ ⚜ MY ART VIDEOS: http://www.youtube.com/playlist?list=SPiii6su7EmjyM0c7br4T6hTd8Za1aF3wQ ⚜ MY FANART VIDEOS: http://www.youtube.com/playlist?list=SPiii6su7EmjyM0c7br4T6hTd8Za1aF3wQ ---------------------------------------------------- MY SUPPLIES: Smooth universal paper (only for manga and markers, not watercolors): http://amzn.to/2q8vjza Washi tape: http://amzn.to/2yRsSQF Staedtler Mechanical Pencil: http://amzn.to/2r2xdO8 Pilot Futayaku Double-Sided Brush Pen: http://amzn.to/2r2BEsa Winsor & Newton Cotman Water Colour: http://amzn.to/2r0r7Nh Copic Blending Card: http://amzn.to/2r2uxQD Wacom Intuos4 Small : http://amzn.to/2q3qipK Bamboo Tablet: https://goo.gl/hPAvjg Tattoo light box/tracing pad: http://amzn.to/2sww8Be Sakura jelly roll: http://amzn.to/2sAaGw8 Van Gogh Watercolor: http://amzn.to/2swEHMw Uni ball fine liner: http://amzn.to/2sGFASX Presentation book to store your art: http://amzn.to/2t9BCQl Phone holder: http://amzn.to/2t9wV9d Graphmaster Acrylic Paint Marker - White: http://amzn.to/2jufRuy BLACKBLACK sketchbook: http://amzn.to/2l2nh8U Dr Ph Martins Luminous Watercolor inks: http://amzn.to/2DVVi2r Finetec GOLD watercolor: http://amzn.to/2DPAeLT
Просмотров: 72820 Mistiqarts
Popping Mikes shoulder back in place
 
00:44
Dislocated shoulder
Просмотров: 4238388 gonzoexpress1
BACK & SHOULDERS
 
06:32
In this vlog: High intensity Back & Shoulder workout! Keep your rests between 30-60 seconds. Full workout is written below :) ➤ Save 20-60% on 1UP NUTRITION supplements with my code *Randi20* https://1upnutrition.com ➤ LIVE FIT APPAREL Discount: RandiLVFT http://www.livefitapparel.com ➤ My EYEBROWS are 3D eyebrow tattoos! Artist, Lili Ma: @Permanentbeautybylili_ ♡ Instagram: @randikennedy_ [ http://tinyurl.com/zmhxcg6 ] ♡ Twitter: @randikennedy_ [ http://tinyurl.com/goc8rfl ] ♡ Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ] ➤ For Customized Online Training Programs, Nutrition & On-going support; Email → info@randikennedy.com Website → http://www.randikennedy.com/online-coaching/ ➤ My Ebook "TIGHT & TONED 8-week DB/BB Training Guide" is now available for purchase on my website! This is a project I have been working on for months and I could not be more excited to share the finished product! → https://www.randikennedy.com/product/tight-and-toned/ ➤ THE WORKOUT: Assisted Pull Up: 2x12 Assisted Chin Up: 2x12 DB Lateral Raise: 3x15 DB Single Arm Row: 3x12 BB Underhand Grip Front Raise w/ partial: 3x10 [superset] BB Wide Grip Row: 3x20 Wide Grip Lat Pulldown: 3x12 DB Single Arm Row: 3x12 [superset] T-Bar Close Grip Row: 3x12 Hey you! If you're reading this right now, drop me a comment of what else you would like to see on my channel! I'm always taking requests and I want to make sure I'm giving my viewers what they want :) I appreciate y'all!
Просмотров: 5046 Randi Kennedy
Meaning of Power Strongest Man In Calisthenics BEST of [ Osvaldo Lugones ] - MOTIVATION
 
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best moments of strong monster Osvaldo Lugones calisthenics - workout athlete, Personal and online Trainer thanks for watching i hope you enjoyed , leave like and subscribe why not a comment to give us your opinion about this video ! follow us at facebook and get best videos of street workout - calisthenics every day : https://www.facebook.com/workout.fay/ ---------------------------------------------------------------- credit : Osvaldo Lugones instagram : @osvaldo_lugones Osvaldo Lugones 🔹Calisthenics 🔹Athlete 🇨🇺🇺🇸 🔹Personal and online Trainer 👇🏼For Business Inquiries 📧olcalisthenics@gmail.com ⬇️ DOWNLOAD THENX APP📲 IOS ⬇️ https://goo.gl/Qk235s follow him : * https://www.instagram.com/osvaldo_lugones/ ----------------------------------------------------------------- music : 1) ituo - Kairo Follow ituo: https://soundcloud.com/ituo Provided By No Copyright Trap https://youtu.be/nZgqdvyeCNA ------------------------------------------------------------------ 2) Hide & Seek (A Boy & A Girl Remix) * follow A Boy & A Girl VIP : https://soundcloud.com/aboyandagirlvip listen to the track : https://soundcloud.com/aboyandagirlvip/hide-seek-a-boy-and-a-girl-remix download track : http://www.supportify.ch/dl/?track=32454 This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-sa/3.0/ or send a letter to Creative Commons, PO Box 1866, Mountain View, CA 94042, USA. ------------------------------------------------------------------------ 3) Smokn Beats - Tattoo (feat. Sondrey) Music provided by Free Songs To Use link to the track : https://youtu.be/D_gxuyk0aIc ------------------------------------------------------------------------ * If you like my work and wish to help me out, feel free to support me via PayPal or Patreon - any support is greatly appreciated : - paypal donation : https://paypal.me/wrkfaysal - Patreon : https://www.patreon.com/workoutfaysal ---------------------------------------------------- * If you would prefer to see your work here, please write to our email : allaouifayssal49@gmail.com , and the video will be added in a few hours’ time. ------------------------------------------------ you don't know what's street workout this is first time you have watch it ... so let me tell you : Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe. and the United States, especially in New York City and Baltimore's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free It can be performed anywhere outdoor or indoor No training or gym equipment is required It promotes a healthy living and a desirable physique can be attained with it It is a social event.
Просмотров: 34157 Workout Faysal
FIX MUSCLE IMBALANCES | Full Body Workout For Muscle Building?? | Beginners Guide | Lex Fitness
 
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MOBILITY VIDEO: https://youtu.be/m4pBkz0X-AI ● EHP Supplements: http://www.ehplabs.com Use Code LEX10 IN THIS VIDEO: ◊ General Training Advice for Beginners & Injury Prone Bodybuilders/Athletes ◊ Full Body Training Programme including Bodyweight & Bodybuilding Exercises ◊ Top Gym Exercise Mistakes & How To Fix Them! ◊ Exercise Fixes to help reduce Muscle Imbalance & Bad Habits from forming W O R K O U T • BODYWEIGHT EXERCISES x3 SETS EACH PULL UPS x 8 Reps DIPS x 10 Reps LUNGES x 20 Reps / 10 per side PRESS UPS x 10 Reps Per Movement • WEIGHTED EXERCISES PAUSE BENCH x 3 Sets | 10-12 Reps DUMBBELL FLYS x 2 Sets | 12-16 Reps SEATED ROWS x3 Sets | 10-12 Reps WIDE PULL DOWNS x 2 Sets | 10-12Reps BICEP | SHOULDER PRESS x 5 Sets | 10-12Reps ASSISTED SQUAT x 5 Sets | 10-12Reps STRAIGHT LEG DEADS x 5 Sets | 10-12Reps LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE FIX MUSCLE IMBALANCES | Full Body Workout For Muscle Building?? | Beginners Guide | Lex Fitness https://www.youtube.com/watch?v=BrVH701W5BE Lex Fitness https://www.youtube.com/user/LexFitness
Просмотров: 26630 Lex Fitness
Advanced Muscle Science Shoulders
 
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The AMS way!
Просмотров: 774 THEIRONIMMORTALONLIN
The SECRET to Speaking in Front of People Like a PRO!
 
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In this video I show you The SECRET to Speaking in Front of People / A Camera Like a PROFESSIONAL Subscribe to my roommate Trent! https://www.youtube.com/channel/UCUISOeBDtDp--TC-5gRz8hg *TURN ON POST NOTIFICATIONS!* My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs cribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV Song: Midnight Bounce Category Howto & Style Mens fashion Mens Style Fitness
Просмотров: 10121 Brett Maverick
SUPER SORE *SHOULDER WORKOUT*
 
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In this video: Let's just say my shoulders haven't been this sore in a veryyyy long time! ;) ♡ Discount Codes 1Up Nutrition Supplements: *RANDI20* (https://1upnutrition.com) Live Fit. Apparel: *RANDILVFT10* (http://www.livefitapparel.com) ♡ Find Me On... Instagram: @randikennedy_ [ https://www.instagram.com/randikennedy_ ] Twitter: @randikennedy_ [ https://twitter.com/randikennedy ] Facebook: Randi Kennedy [ http://tinyurl.com/gt374ck ] ➤ Customized Online Coaching Website → http://www.randikennedy.com/online-coaching/ Email → info@randikennedy.com ➤ Sign up for my free monthly newsletter to receive a healthy sweet tooth recipe, monthly workout and 3 of my fav workout songs straight to your email every month! → http://www.randikennedy.com ➤ P.O BOX: Randi Kennedy PO BOX 75149 Westhills Calgary, AB. T3H 3M1 ➤ FAQ: * Glasses brand: April, bought at Chelsea Market NYC * Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_ * Camera used: Sony RX100V *Gym in Calgary: Iron Empire YYC (Near Chinook Mall) ➤ THE WORKOUT: 10 DB Lateral Raise w/ Double Lateral Raise [superset] 12 DB Single Arm Arnold Press *3 sets 10 BB Underhand Grip Front Raise w/ partial [superset] 10-12 DB Shoulder Press *3 counts down *3 sets 12 DB Front Raise w/ Static Hold [superset] 20 DB Circles *3 sets 15 Incline DB Rear Delt Fly [superset] BB Clean & Press (Advanced: w/ additional press) *3 sets
Просмотров: 4416 Randi Kennedy
Front Squats| Back| Shoulders| Biceps| Building Muscle
 
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Go to a7fitness.com and purchase yours today! use discount codes: a7Quince a7Rex 10% off your purchase Follow Jasen @a7fitness https://www.youtube.com/channel/UCfA5x-qXTDI4epK0ufjiyrg follow @supersaiyanstrong on instagram! Also give our Halimaw Athletics Team Page a follow on Instagram @halimawathletics
Просмотров: 129 Dying Breed Strength
SQUAT RACKS AND TATTOOS - BACK, TRAP, SHOULDER AND BICEP
 
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Ink'd 4 Life: Site: www.inkd4life.com Facebook: https://www.facebook.com/dre.inkdlife Instagram: inkd4life_dre Jaycee Luv: Site: www.jayceeluv.com Instagram: jayceeluvxxx Jason: Facebook: https://www.facebook.com/bluejase22?fref=ts
Просмотров: 58 TAT2 DRE
Shoulder Workouts || Beginner Workout  ||FITTEST WARRIORS | Apoorvi sharma ||
 
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Ladies like to focus on their abs, butts and legs, and they usually neglect their shoulders. However, having toned, a bit wider and round shoulders look great if you wear a dress or a top. They make your hips and waist look thinner. In addition, they are required to make your body more symmetrical, and since your deltoids are used in almost every exercises, it is important to strengthen them. It is never too late to develop the deltoid muscles. You will find many powerful shoulder workouts for women in video that help you to transform your upper body . What are the best shoulder exercises for women? Before talking about the most beneficial moves here are some tips to avoid injuries and to get the most from the movements. Firstly, and this is crucial, you need to warm up your shoulder muscles before the training. Spend about 5-10 minutes on warming up your entire body and focusing on your deltoid. For most of the exercises, you will need to use free weights. There is no need to use heavy weights since you will not be able to perform the motions correctly and do the number of sets and reps. On top of that, using too heavy weights may cause injuries as well. Pick ones that are heavy enough to challenge your muscles. Now you now what you should focus on during your workout, now let’s see the most beneficial exercises to shape the shoulder muscles. I think, the best shoulder exercises for women are the following ones: ●shoulder press smith machine (can be done in seated or standing positions) ●Front dumbbell raise. ●cable side raise. ●Side lateral raise. ●Bent-Over dumbbells raise (can be done in standing or seated positions ) ●Barbell Upright Row Hope this video n guidelines helped you out in some way. You can also visit on my Facebook or Instagram account for more updates . Fittest warriors Facebook:  https://www.facebook.com/apoorvisharma77/ Fittest warriors Instagram:  https://www.instagram.com/fittest_warriors/ Fittest warriors YouTube channel: https://www.youtube.com/channel/UCQ0U-Khv9wjA3YWcFSBk7xg #staymotivated #stayhealthy #bodybuilding #fitness #physique #staypostive #fit #bigshoulder #motivational #stretch #strength #believeinyourself #dreambig #fitnessfreak #workout #fitlife #fitfam #hardwork # :)
Просмотров: 675 Fittest warriors
GROW BIG SHOULDERS | TOP EXERCISE MISTAKES EXPLAINED | Full Workout Science | Lex Fitness
 
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PREVIOUS VIDEO: https://youtu.be/N6UA7No1h4w PREVIOUS GUIDE: https://youtu.be/yGwMpHu0Lj4 ● DES!RE BRAND: http://www.DESIRE-BRAND.com ► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount M U S I C OUTRO: ARTIST: Royal Deluxe SONG: I'm Gonna Do thing FACEBOOK: https://www.facebook.com/royaldeluxemusic/ TWITTER: www.twitter.com/royaldeluxemusic iTunes: https://itunes.apple.com/gb/artist/royal-deluxe/id480216910 OUTRO: ARTIST: Miles Malone SONG: This Is Our Time Download: http://overkillsoundtracks.bandcamp.com/album/this-is-our-time-single Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by-nc/3.0/ LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE GROW BIG SHOULDERS | TOP EXERCISE MISTAKES EXPLAINED | Full Workout Science | Lex Fitness https://www.youtube.com/watch?v=m4pBkz0X-AI Lex Fitness https://www.youtube.com/user/LexFitness
Просмотров: 49326 Lex Fitness